The summer XC program is for high-school runners who want to work hard, chase goals, and have fun!

• 11 week summer training program to prepare for the Cross Country season!

• Tuesday, May 19th - Sunday, August 2

• 3 group training sessions per week - Tuesday, Thursday, and Sundays from 7:00-8:30am at the Rock (2104 Stephen F Austin Dr, Austin, TX 78703).

• Distance-focused: for 800 meter to 5K runners.

• You don’t need certain PR’s or accolades to join, just commitment.

• If you do the training, I guarantee a PR or I’ll reimburse you!

Club Membership includes:

• Added to an interactive training platform to communicate outside of practice times.

• Unlimited communication.

• Weekly mileage and proper pacing targets.

• Group workout sessions & individual tweaks if you can’t make practice.

• 15% Discount to The Loop Running Supply Store

DETAILS:

The Coach: led by Allie Kieffer & Katie Gwyn, both decorated former collegiate runners.

Allie is a professional runner, placing 5th & 7th in the NYC Marathon. She is a 3-time Olympic Trials Qualifier, 10 time top 10 finisher at National Championships! Currently she coaches the girls and boys at Griffin School.

Katie is co-owner of Mondo Sports Therapy, the premier sports physical therapy practice for runners in Austin! She’s a graduate of Rice University, was a key member of their success, helping the team to 8 team conference titles, has completed all of the World Marathon Major Marathons, and is an avid swimmer and cyclist as well.

Cost. $50 per week; $550 for the entire 11 week program.