Personalized Online Coaching
Individual training to specific to your strengths, weakness, and goals
Unlimited Communication
Strength & Injury Prevention Exercises
Guidance on Goal Setting, Race Strategy, and Choosing Races
15% Discount to The Loop Running Supply Store
DETAILS:
Interactive coaching platform powered by Final Surge. Each month you'll get a schedule of workouts via Final Surge. As life happens and things change I'll adjust the plan as well. This is a full service plan, so expect to interact with me as much as you want!
Duration. I have found that the best, most successful relationships are the one’s that last. I don't want to rush through training or cut corners, and I hope you don’t either. For success we both need to buy in and work together to make the best possible plan for you. You can cancel whenever though (there’s no minimum number of months required).
Communication. Expect frequent comments and chatting via Final Surge. Once a month I also like to do a zoom call to discuss all the things that don’t fit into the character limit on FS. The benefit of this plan is having someone that can make on the fly changes, support you when life throws you curve balls, and you can chat with about the highs and the lows. If you aren’t looking for interaction this isn’t the plan for you.
Strength Training. Together we can figure out the best plan for you, no matter how advanced or novice you are in the weight room!
Cost. $230 per month.
Individual training to specific to your strengths, weakness, and goals
Unlimited Communication
Strength & Injury Prevention Exercises
Guidance on Goal Setting, Race Strategy, and Choosing Races
15% Discount to The Loop Running Supply Store
DETAILS:
Interactive coaching platform powered by Final Surge. Each month you'll get a schedule of workouts via Final Surge. As life happens and things change I'll adjust the plan as well. This is a full service plan, so expect to interact with me as much as you want!
Duration. I have found that the best, most successful relationships are the one’s that last. I don't want to rush through training or cut corners, and I hope you don’t either. For success we both need to buy in and work together to make the best possible plan for you. You can cancel whenever though (there’s no minimum number of months required).
Communication. Expect frequent comments and chatting via Final Surge. Once a month I also like to do a zoom call to discuss all the things that don’t fit into the character limit on FS. The benefit of this plan is having someone that can make on the fly changes, support you when life throws you curve balls, and you can chat with about the highs and the lows. If you aren’t looking for interaction this isn’t the plan for you.
Strength Training. Together we can figure out the best plan for you, no matter how advanced or novice you are in the weight room!
Cost. $230 per month.
Individual training to specific to your strengths, weakness, and goals
Unlimited Communication
Strength & Injury Prevention Exercises
Guidance on Goal Setting, Race Strategy, and Choosing Races
15% Discount to The Loop Running Supply Store
DETAILS:
Interactive coaching platform powered by Final Surge. Each month you'll get a schedule of workouts via Final Surge. As life happens and things change I'll adjust the plan as well. This is a full service plan, so expect to interact with me as much as you want!
Duration. I have found that the best, most successful relationships are the one’s that last. I don't want to rush through training or cut corners, and I hope you don’t either. For success we both need to buy in and work together to make the best possible plan for you. You can cancel whenever though (there’s no minimum number of months required).
Communication. Expect frequent comments and chatting via Final Surge. Once a month I also like to do a zoom call to discuss all the things that don’t fit into the character limit on FS. The benefit of this plan is having someone that can make on the fly changes, support you when life throws you curve balls, and you can chat with about the highs and the lows. If you aren’t looking for interaction this isn’t the plan for you.
Strength Training. Together we can figure out the best plan for you, no matter how advanced or novice you are in the weight room!
Cost. $230 per month.
GET THE BEST OF BOTH WORLDS
Get the most out of your training and save $75 per month by bundling Run and Nutrition coaching!